I haven’t done a round of P90X in over a year and a half. So today at Fit Club, we did Core Synergistics, and I totally surprised myself! I did every single pushup, including the plank to chatarunga run, with, dare I say, PERFECT form! At least it felt perfect to me! My core was tight the entire time, I didn’t feel any back bow at all when I can up from the plank to chatarunga iso. Not bad!
ilovetosweat's choices of the day
Aloha! My name is Fran Patoskie. Thanks for visiting my blog!
We are faced with choices everyday. Will your choices take you closer or farther from the person you want to become? Join me as I share the choices I make regarding life, fitness, and food.
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