August 2010
6 posts
I dare you NOT to smile when you watch this!
Truly wonderful!
My friend Cammie Lusk
Watch how Cammie Lusk, a mother of three, overcame great adversity to combat the debilitating symptoms of Multiple Sclerosis. With P90X, Shakeology, and the support of her loving family, she found the strength and hope she desperately needed.
I really do love to sweat!
Just finished doing 45 minutes of intense Turbo Fire! I love to sweat because it makes me feel like I’m getting rid of a lot of toxins in my body. I googled “sweat” because I thought I’d be all brilliant and post all about the science of sweating, but my head started spinning after a few articles! All I know is that sweat cools your body and cleans out the junk, so...
Almond Joy Shakeology
Here is the absolute easiest recipe for an Almond Joy flavored Shakeology shake!
1 scoop of Chocolate Shakeology
8 oz almond milk
3 drops coconut extract
10 ice cubes
Blend till thick and yummy!!! It’s like an Almond Joy frosty!!!
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Obesity is epidemic and costing you money!
It’s a fact that healthcare costs have risen beyond what the average household can handle. But being obese (having a BMI of 30 or more) can cost you even more money that you could be putting to better use.
Read this article.
Shakeology - Try it Risk Free at 25% off, and get...
I am a busy woman. Very busy! I have a full time job in the hotel industry, and I am also an Independent Beachbody Coach with a thriving business. I sometimes literally only have 10 minutes to make something to eat, and that includes prep and cleanup time. What’s a busy woman to do? Thank goodness for Shakeology! Developed by Isabel Daikeler for her husband, Beachbody CEO Carl...